First Session Free?
Yes Please!TRAINING FOR OCEAN SWIM GOALS
Train for a 1k, 2k, 5k or longer

Training for your first 1k swim is a buzz! We’ll show you the ropes and you’ll be there in no time.

2k is a great distance to swim and once you’ve done 1k you’ll want to step up and learn new surf skills

For seasoned swimmers, the challenge of 5k is hard to resist. It brings new aspects of endurance swimming.
Group swim sessions are currently limited to maximum 30 people as per NSW Government restrictions. Continue to follow health advice to protect against the spread of Covid 19 virus. Stay safe swimmers.

Hello and welcome to 4SEAsons Swim. We swim in the ocean year round. You’ll find us swimming at Bondi every Saturday morning. In summer we love to participate in as many of the local ocean swim races as we can. We keep going in winter, and if you haven’t tried winter swimming some say it’s better than summer! We welcome swimmers of all abilities.
Spring
4SEAsons Swim Spring Camp is a three night getaway over the October long weekend. It is for people who love ocean swimming, want to learn to be a better swimmer and enjoy sharing the experience with other swimmers. In 2020 we are travelling to Lake Macquarie. This is a great way to kick start your spring season.
Summer
Summer is our season of action, this is the time when the oceanswim races are in full swing. 4SEAsons Swim participates in all the oceanswim events at Bondi Beach and the majority of swims held on the beautiful beaches of the Sydney metro area. Look for our blue tent on the beach all summer.
Autumn
Autumn is a short season where we relax a little after the summer is over and the tourists are thinning out. As the ocean swim race season comes to a close, it’s a lovely time to bask in the warm seas which remain warm till early winter.
Winter
4SEAsons swims on Saturday mornings at Bondi Beach year round. Winter swimming is challenging yet extremely rewarding. The crowds are gone, the water is crystal clear and these are often our most memorable swims. The coffee afterwards tastes better too!
SWIM TRAINING
We run training for adult swimmers at any level



