First Session Free?

Yes Please!

Hello and welcome to 4SEAsons Swim. We swim in the ocean all year around. You’ll find us swimming at Bondi every Friday and Saturday morning. In summer we add a few other beaches and we love to participate in as many of the local ocean swim races as we can. We keep going in winter, and if you haven’t tried winter swimming some say it’s better than summer! We welcome swimmers of all abilities.

Our Group Swim sessions are supported by an in-water Accredited Coach, water safety and support for new swimmers. We have fun while getting fit, learning new skills and enjoying the ocean in all conditions.

OUR OCEAN SWIM GROUPS

Swim with people your pace
EVOLUTION GROUP
Join the EVOLUTION Group if  you are making the transition from pool swimming, returning to the ocean after a break or just enjoy a supported 1km swim.
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CLASSIC GROUP
Join the CLASSIC GROUP if you have experience ocean swimming and feel comfortable to swim for 2k. Increase your fitness, improve your skills in this supported group.
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ENDURANCE GROUP
Join the ENDURANCE Group if you are a seasoned swimmer, want to build endurance and can maintain a pace of no slower than 18 minutes per 1km.
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OCEAN SWIMMING FOR LIFE

We make ocean swimming one of the best parts of your life
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Learn
Learn

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Adventure
Adventure

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Water Safety
Water Safety

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Winter

Winter

Winter swimming is challenging yet extremely rewarding. The crowds are gone, the water is crystal clear and the coffee afterwards tastes great.

Spring

Spring

4SEAsons Swim Spring Camp is a 3-night getaway over the October long weekend for people who love ocean swimming and enjoy sharing the experience with other swimmers.

Summer

Summer

4SEAsons Swim participates in many of the summer ocean swim events in the beautiful beaches of the Sydney metro area. Look for our tent on the beach all summer.

Autumn

Autumn

Autumn is a perfect season to relax a little after the ocean swim race season comes to a close. We bask in the warm seas and get ready for winter swimming.

INFORMATION TO HELP YOU

More info on swim training sessions

Session Timetable

Fees
Coaching
  •  Paula

    “I love lots of things about 4SEAsons, but the thing I love the most is that as a newcomer, everyone’s been really welcoming and accepting of all skill levels. Thumbs up!”

    Paula
  • Adam

    “4SEAsons is awesome – the people are amazing and it’s really good fun”

    Adam
  • Vanessa

    4SEAsons are reliable, fantastic fun. Great people, great locations and some long distance swimming which I love the best!

    Vanessa
  • Hoss

    “It’s a great group of like-minded swimmers, always game for a swim whatever the conditions are today at Bondi”

    Hoss
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