About Us

At 4SEAsons Swim we don’t pack up our toggs and goggles when summer ends, we enjoy swimming all year round. You’ll find us at Bondi Beach every Friday and Saturday morning. Typically we like to have a long swim covering 2-3k, but when there are waves we like to catch them.

In SUMMER 4SEAsons swim expands the number of swim sessions per week, including Tuesday morning at Clovelly which is a great session for newer swimmers to build skill, endurance and confidence in open water. In WINTER we challenge ourselves to swim through the coldest days and gather around a hot coffee after. Check our TIMETABLE for the most up to date details on the sessions we are offer. All sessions are subject to change.

Owner & Head Coach

Zoë Little is the Head Coach, owner and business manager. Zoe’s qualifications include; Accredited Coach (Professional) Triathlon Australia. Master of Applied Science (Coaching Psychology) Sydney University.

” I am passionate about ocean swimming and enabling people to embed it into their lives. The ocean is such an amazing place to spend time, build fitness and get re-energised. I especially enjoy helping people build their skill and confidence to be able to swim out into the deep water or conquer the waves”

Zoë has over 15 years coaching experience including time with CanToo and Sydney Triathlon Group.

Established in 2012

Not that long ago there weren’t any dedicated ocean swim training groups, sure there were plenty of triathlon and Surf Club groups, but pure ocean swimmers didn’t have a home. In May 2012 4SEAsons Swim was set up to train new and experienced ocean swimmers.

Ocean swimming sure has grown over the past few decade and is now enjoyed by many all year round swimmers. In this time 4SEAsons Swimmers have not only made ocean swimming a regular and valued part of their lives, we have made it part of our holiday experience too, travelling to Hawaii, Cook Islands, Mexico, NZ, Ningaloo, Hamilton Island and many beautiful NSW beaches.

First Session Free?

Yes Please!

SWIM SESSIONS

“I love lots of things about 4SEAsons, but the thing I love the most is that as a newcomer, everyone’s been really welcoming and accepting of all skill levels. Thumbs up!”

Paula
“4SEAsons is awesome – the people are amazing and it’s really good fun”

Adam
4SEAsons are reliable, fantastic fun. Great people, great locations and some long distance swimming which I love the best!

Vanessa
“It’s a great group of like-minded swimmers, always game for a swim whatever the conditions are today at Bondi”

Hoss

About Us

Owner & Head Coach

Established in 2012

First Session Free?

SWIM SESSIONS

More info on swim training sessions

Timetable

Fees

Coaching

Paula

Adam

Vanessa

Hoss