Effortless, fast swimming comes from an efficient freestyle stroke. Learn the basic elements of freestyle needed for ocean swimming.
3-week Technique and Stroke review course.
2019 dates will be published soo. Booking essential – please email us to let us know you are interested.
Skills and Drills
Swim freestyle and ocean swim skills are included in each training session via drills and coaching.
Individual swim coaching is available on request during.